2015 Measles

Measles is a respiratory disease caused by a virus. It can cause fever, runny nose, cough and a rash all over the body. A vaccine has been available since the late 1960′s, and is now given as a combination vaccine … Continue reading

January 2015 Walk-in Flu Clinics

Walk-In Discount Flu Shot Clinic 589 South State Street, Provo Saturday, January 17th Saturday, January 24th 10am – 1pm Uninsured prices: Children Adults Adults over 65      $10 $20 $30 *Most insurance plans are accepted. Flu shots are also available … Continue reading

Thyroid Awareness Month

Your thyroid is a butterfly-shaped gland in your neck, just above your collarbone. It is one of your endocrine glands, which make hormones. Thyroid hormones control the rate of many activities in your body. These include how fast you burn … Continue reading

Folic Acid Awareness Month

Folic acid is a B vitamin. If a woman has enough folic acid in her body before and during pregnancy, it can help prevent major birth defects of the baby’s brain and spine. Women need 400 micrograms (mcg) of folic … Continue reading

Cervical Health Awareness Month

Vaccinate Early – PAP Test Regularly – HPV Test When Recommended Cervical cancer is highly preventable because screening tests and a vaccine to prevent human papillomavirus (HPV) infections are available. When cervical cancer is found early, it is highly treatable … Continue reading

Staying Healthy This Flu Season

According to the Centers for Disease Control and Prevention (CDC), this year’s flu vaccine is not as effective because the current strain of the virus has mutated.  Still, the single best way to prevent seasonal flu is to get vaccinated.  This … Continue reading

HealthInsight Award

Mountainlands Community Health Center, Inc. has received the 2014 HealthInsight Quality Award for demonstrating excellence in patient care and their commitment to excellence in health care. HealthInsight, a nonprofit, community-based health care consulting organization, working to improve health and health … Continue reading

Asthma and Inversion in Utah

What is an inversion?  During an inversion normal conditions (cool air above and warm air below) are switched or inverted and a layer of warm air traps a layer of cold air in the valley.  The warm air acts like … Continue reading

Safe Toys and Gifts Month

December is Safe Toys and Gifts Month.  This Holiday season keep safety and suitability in mind when choosing toys and gifts. Here are some tips to keep your loved ones safe this year: Buy age appropriate toys. Be aware of … Continue reading

Healthy Holiday Eating

(From Sutter Health) Holiday eating can result in an extra pound or two every year. Over a lifetime, that can really add up. But the holidays don’t have to mean weight gain. Focus on a healthy balance of food, activity, and fun. … Continue reading

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