In the News

Staying Healthy This Flu Season

According to the Centers for Disease Control and Prevention (CDC), this year’s flu vaccine is not as effective because the current strain of the virus has mutated.  Still, the single best way to prevent seasonal flu is to get vaccinated.  This … Continue reading

HealthInsight Award

Mountainlands Community Health Center, Inc. has received the 2014 HealthInsight Quality Award for demonstrating excellence in patient care and their commitment to excellence in health care. HealthInsight, a nonprofit, community-based health care consulting organization, working to improve health and health … Continue reading

Asthma and Inversion in Utah

What is an inversion?  During an inversion normal conditions (cool air above and warm air below) are switched or inverted and a layer of warm air traps a layer of cold air in the valley.  The warm air acts like … Continue reading

Safe Toys and Gifts Month

December is Safe Toys and Gifts Month.  This Holiday season keep safety and suitability in mind when choosing toys and gifts. Here are some tips to keep your loved ones safe this year: Buy age appropriate toys. Be aware of … Continue reading

Healthy Holiday Eating

(From Sutter Health) Holiday eating can result in an extra pound or two every year. Over a lifetime, that can really add up. But the holidays don’t have to mean weight gain. Focus on a healthy balance of food, activity, and fun. … Continue reading

Finding Peace Amid Holiday Stress

Learn more about Mountainlands’ Mental Health Services. The holiday season can be stressful!  Take steps now to find peace and prevent holiday stress.  Recognize what triggers your stress (i.e. financial pressure, family issues, personal demands, etc.) and learn to combat … Continue reading

Pancreatic Cancer Awareness Month

Pancreatic Cancer Action Network calls on the public to WAGE HOPE during National Pancreatic Cancer Awareness Month this November The Pancreatic Cancer Action Network is urging the public to join its efforts to Wage Hope in the fight against pancreatic … Continue reading

Stomach Cancer Awareness Month

November is Stomach Cancer Awareness Month® Stomach cancer is the second leading cause of cancer death worldwide, almost one million people are diagnosed each year, and of these, approximately 700,000 will lose their lives. In 2010, No Stomach For Cancer … Continue reading

Epilepsy Awareness Month

1 in 26 Americans Develop Seizures During their Lifetime #DareTo Vision Helps People Living with Epilepsy Break Barriers in Innovation, Education and Discrimination One in 26 people will develop epilepsy in their lifetime. Nearly 3 million Americans currently live with … Continue reading

Great American Smokeout

November 20th is the Great American Smoke-Out The American Cancer Society marks the Great American Smokeout on the third Thursday of November each year by encouraging smokers to use the date to make a plan to quit, or to plan … Continue reading

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